FAIRMONT REHABILITATION BLOG

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3 relationships that are healthy for your heart

3 relationships that are healthy for your heart

April 05, 2017

We all know the human heart is one of the most important organs in our bodies. The average human heart beats 72 beats per minute pumping about 2,000 gallons of blood to every part of your body. As the most famous muscular organ in the body has gained notoriety for centuries in books, poems, movies

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3 reasons why drinking too much water is bad for you

3 reasons why drinking too much water is bad for you

January 01, 1970

Most people have heard you should drink eight glasses of water a day. In fact, hydration is a basic component to healthy living. However multiple studies have found the contrary suggesting your body can’t handle excessive amounts of water. Sure, we all know water is good for you. But when was the last time you

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3 tips for optimal hip surgery recovery

3 tips for optimal hip surgery recovery

January 01, 1970

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house. After a time, Lloyd attributed the initial leg discomfort to simply too much walking, so he shortened his route. But as the pain persisted and increased in severity, Lloyd realized he could

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What is carpal tunnel syndrome?

What is carpal tunnel syndrome?

January 01, 1970

Phil had been teaching tennis to young people for 20 years. Last year, when he started experiencing discomfort in his hands and wrists, a parent of one of his students suggested it could be carpal tunnel syndrome. Phil had his doubts. He led a very active life. The only injuries he treated had to do

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3 ways your relationships could be killing you

3 ways your relationships could be killing you

January 01, 1970

In an environment where the rich and famous are as likely to have a divorce attorney on speed dial as their agent, it seems a celebrity couple is doomed to inevitable failure simply because they are famous, and divorce is a mere casualty of the job. Yet when one puts aside the glitter and excess,

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